by The Spear Fishing Group | Jul 21, 2019 | Health
(Surprising And Unexpected!) If you happened to enjoy fish and you can afford it, we encourage you to indulge yourself with this healthy food. Some of the most popular fish to eat can help you enjoy better health and avoid several diseases. However, the method you...
by The Spear Fishing Group | May 19, 2019 | Health
What is Ciguatera Poisoning The most commonly reported marine toxin disease in the world is Ciguatera, associated with consumption of contaminated reef fish such as barracuda, grouper, and snapper. Under-diagnosis and under-reporting (especially in endemic areas such...
by The Spear Fishing Group | Mar 10, 2019 | Health, Intermidiate
The legs are the most overused, under developed muscle group. Take it from me, I’ve stop diving and working out for a while. Then started up again and had to get back into shape. The majority of us will spend most of our day glued to an office chair. We walk from desk...
by The Spear Fishing Group | Jul 1, 2018 | Health
Why Do We Breathe How long can you hold your breath? Breathing is a reflex, and we do it about 19,000 times a day without even thinking. But when we hold our breath, or our breathing is cut off, say by plunging a little too far into the deep-end, a few things...
by The Spear Fishing Group | May 11, 2018 | Health
Triggerfish Cerviche Awesomeness While on a Spearfishing Tournament at Palapas Ventana we had the best surprise that you could ask for. We were introduced to a dish that really surprised us and this dish is the Triggerfish Cerviche dish. We had Cerviche before made...
by The Spear Fishing Group | Jan 11, 2018 | Health
Healthy Foods to Help You Dive Better As many of you should know that your body is like an engine, it needs food to fuel the body to run at it’s best. Not any fuel, only that best whole and organic foods that your body can easily digest. Plus give your body the...
